About
Adrian Różański – Certified Personal Trainer and Nutritionist with years of experience, Judo Black Belt holder with many successes in the international arena, Double Diploma Engineer, Master of Management and the owner of My Coach. For training purposes uses the latest and most effective methods in fitness industry.
PERSONAL TRAINING
Personal training is a perfect way to achieve your goals and to use one hundred percent of your potential. Train with me you can be sure, that I will take care of the proper exercises selection for you, I will make you individual training plan focused on your goals, I will teach you proper training techniques to avoid injuries and I will give you the motivation to act.
PERSONAL TRAINING
Personal training is a perfect way to achieve your goals and to use one hundred percent of your potential. Train with me you can be sure, that I will take care of the proper exercises selection for you, I will make you individual training plan focused on your goals, I will teach you proper training techniques to avoid injuries and I will give you the motivation to act.
DIET AND NUTRITION
Diet and nutrition has a huge impact on our health and body appearance. Unfortunately, still too small part of the population is aware of the diet importance. It does not matter whether we want to lose weight or gain muscle mass, in both cases without an adequate amount of calories and nutrients, even the best training will not help much.
DIET AND NUTRITION
Diet and nutrition has a huge impact on our health and body appearance. Unfortunately, still too small part of the population is aware of the diet importance. It does not matter whether we want to lose weight or gain muscle mass, in both cases without an adequate amount of calories and nutrients, even the best training will not help much.
ONLINE COACHING
Online coaching is designed for people wishing to work with me without having to meet me live. It is ideal for busy people and those living outside London.
If you are interested in online coaching please fill out and send the form.
ONLINE COACHING
Online coaching is designed for people wishing to work with me without having to meet me live. It is ideal for busy people and those living outside London.
If you are interested in online coaching please fill out and send the form.
WORKING HOURS
| MONDAY | 07:00 – 20:00 |
| TUESDAY | 07:00 – 20:00 |
| WEDNESDAY | 07:00 – 20:00 |
| THURSDAY | 07:00 – 20:00 |
| FRIDAY | 07:00 – 20:00 |
| SATURDAY | 07:00 – 20:00 |
| SUNDAY | 07:00 – 20:00 |
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Our locations
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Search ours locations on the map below.
Ironmonger Row Baths, 1 Norman Street, London EC1V 3AA
You are just one click away from rebooting your body.
Don't let another minute go by.
+44 (0)7716 929 146
adrian@my-coach.co
MY COACH
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