BUILD YOUR BODY STRONG WITH A PERSONAL TRAINER

STOP WISHING. START DOING.
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ABOUT

Adrian Rozanski – Certified Personal Trainer and Nutritionist with years of experience in creating effective diets and training plans focused on achieving individual customers goals in a smooth way. Judo Black Belt holder with many successes in the international arena, EREPS and REPs UK member, Double Diploma Engineer, Master of Management and the owner of My Coach. For training purposes uses the latest and most effective methods in fitness industry.

PERSONAL TRAINING

Personal training is a perfect way to achieve your goals and to use one hundred percent of your potential. Train with me and you can be sure, that I will take care of the proper exercises selection for you, I will create individual training plan focused on your goals, I will teach you proper training techniques to avoid injuries and I will give you the motivation to act.

PERSONAL TRAINING

Personal training is a perfect way to achieve your goals and to use one hundred percent of your potential. Train with me you can be sure, that I will take care of the proper exercises selection for you, I will make you individual training plan focused on your goals, I will teach you proper training techniques to avoid injuries and I will give you the motivation to act.

DIET AND NUTRITION

Diet and nutrition has a huge impact on our health and body appearance. Unfortunately, only a small part of the population is aware of the diet importance. It does not matter, whether we want to lose weight or gain muscle mass, in both cases without an adequate amount of calories and nutrients, we will not achieve our goals.

DIET AND NUTRITION

Diet and nutrition has a huge impact on our health and body appearance. Unfortunately, still too small part of the population is aware of the diet importance. It does not matter whether we want to lose weight or gain muscle mass, in both cases without an adequate amount of calories and nutrients, even the best training will not help much.

ONLINE COACHING

Online coaching is designed for people wishing to work with me without having to meet me live. It is ideal for busy people and those living outside London.

If you are interested in online coaching please fill out and send the form.

ONLINE COACHING

Online coaching is designed for people wishing to work with me without having to meet me live. It is ideal for busy people and those living outside London.

If you are interested in online coaching please fill out and send the form.

testimonials

I had 4 months to the weeding and I wanted to feel perfect that day with my figure. I did not know how to do it in a healthy way, so I called Adrian. His individual approach helped me achieve my goals. I had a dream wedding. I still work with Adrian and I cannot imagine any other Coach and Mentor than him.

Monica

I thought, that Personal Trainer is a waste of money, because it seemed to me, that I exercise well. You know what? I was totally wrong. Adrian showed me differed training methods and explained me the newest dietary protocols. Now I see the difference. My progress gain momentum and I feel much healthier. It is never late to learn.

Robert

I tried many diets and workouts, but none of them brought me desired effects. With Adrian’s help I achieved my goals. Positively surprised me his individual approach and incredible customer care. I could not choose better. From day one he knew exactly, how to achieve my dream results and how to keep me motivated every day! I heartily recommend Adrian.

Martha

I did not expect such a fast results. I lost fat and firmed my buttocks. Adrian is a great Coach and Motivator.

Juliet

It was hard for me to get back in shape after pregnancy. I was ashamed of my body and I did not have motivation. Adrian helped me and I will be always grateful to him. Now my body looks perfectly and I feel much more confident.

Kate

Huge knowledge and awesome, individual approach to the client. I had too high cholesterol and diabetes type II. Adrian with properly balanced diet and physical training helped me to overcome these health problems. Hands down, the best Coach and Dietician ever.

Mark

LOCATIONS

Training session may take place in the gym, outdoor or in a client’s house or firm. See our locations on the map below,  but you can always contact us to arrange a training place. If you use the services of other gym than those listed below, the entrance fee for Personal Trainer is borne by the customer.

Ironmonger Row Baths, 1 Norman Street, London EC1V 3AA

Sobell Leisure Centre, Hornsey Road, London N7 7NY

Archway Leisure Centre, 1 Macdonald Road, London N19 5DD

Islington Tennis Centre, Market Road, London N7 9PL

You are just one click away from rebooting your body.
Don't let another minute go by.

+44 (0)7716 929 146

MY COACH

My name is Adrian Rozanski  Certified Personal Trainer, Nutritionist and Judo Black Belt holder.

I believe in fitness, because it is not only about how we look, but also how we feel, so stop making excuses and make it happen. Healthy, athletic look, physical fitness, well-being, with me you will not have to choose, you can have it all, just join me, just join my-coach.

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