by adrian | Sep 9, 2020 | Bez kategorii
Are meal replacement shakes good for weight loss? Replacement shakes! Meal replacement shakes are very popular in the society of fitness. Is there anything magical in the process that helps one lose weight faster than by eating normal food? Replacement shakes vs...
by adrian | Mar 1, 2020 | Bez kategorii
Does crash diet work for weight loss? What is crash diet? Let’s start the article with clarifying what a crash diet actually means. In simple words it’s a diet with very restricted, low calorie intake. Most people on a crash diet consume about 1000 calories and are...
by adrian | Feb 12, 2020 | Bez kategorii
Do you need to drink a protein powder to build muscle? Is protein powder necessary to build muscle? Protein powder supplements and the whole dietary industry create a huge amount of confusion for active people trying to lose/gain weight or those wanting to lead a...
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